Seit der wegweisenden Studie von Ohsawa (2007) ist die Forschung zu molekularem Wasserstoff rasant gewachsen. Die folgende Übersicht enthält alle auf dieser Website zitierten Studien — ergänzt um ausgewählte Reviews, geordnet nach Themengebiet.
Geschichte der Wasserstoff-Therapie
- Ohsawa, I. et al. (2007). Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals. Nature Medicine, 13, 688–694. https://pubmed.ncbi.nlm.nih.gov/17486089/
- Dole, M., Wilson, F.R. & Fife, W.P. (1975). Hyperbaric Hydrogen Therapy: A Possible Treatment for Cancer. Science, 190(4210), 152–154. https://pubmed.ncbi.nlm.nih.gov/1166304/
- Shirahata, S. et al. (1997). Electrolyzed-reduced water scavenges active oxygen species and protects DNA from oxidative damage. Biochem. Biophys. Res. Commun., 234, 269–274. https://pubmed.ncbi.nlm.nih.gov/9169001/
- Henry, M. & Chambron, J. (2013). Physico-Chemical, Biological and Therapeutic Characteristics of Electrolyzed Reduced Alkaline Water (ERAW). Water, 5(4), 2094–2115. https://www.mdpi.com/2073-4441/5/4/2094
- LeBaron, T.W. et al. (2022). Electrolyzed-Reduced Water: Review I. Molecular Hydrogen Is the Exclusive Agent Responsible for the Therapeutic Effects. Antioxidants, 11(12), 2507. https://pmc.ncbi.nlm.nih.gov/articles/PMC9738607/
- LeBaron, T.W., Ohno, K. & Hancock, J.T. (2023). The On/Off History of Hydrogen in Medicine: Will the Interest Persist This Time Around? Oxygen, 3(1), 143–162. https://www.mdpi.com/2673-9801/3/1/11
- Hancock, J.T. & LeBaron, T.W. (2023). The Early History of Hydrogen and Other Gases in Respiration and Biological Systems: Revisiting Beddoes, Cavallo, and Davy. Oxygen, 3(1), 102–119. https://www.mdpi.com/2673-9801/3/1/8
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Wirkungsweise von Wasserstoff
- Ohsawa, I. et al. (2007). Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals. Nature Medicine, 13, 688–694. https://pubmed.ncbi.nlm.nih.gov/17486089/
- Ohta, S. (2014). Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine. Pharmacology & Therapeutics, 144(1), 1–11. https://pubmed.ncbi.nlm.nih.gov/24769081/
- Ichihara, M. et al. (2015). Beneficial biological effects and the underlying mechanisms of molecular hydrogen — comprehensive review of 321 original articles. Medical Gas Research, 5, 12. https://pmc.ncbi.nlm.nih.gov/articles/PMC4610055/
- Cheng, D. et al. (2023). Hydrogen: A Rising Star in Gas Medicine as a Mitochondria-Targeting Nutrient via Activating Keap1-Nrf2 Antioxidant System. Antioxidants, 12(12), 2062. https://pmc.ncbi.nlm.nih.gov/articles/PMC10740752/
- Ishibashi, T. (2013). Molecular Hydrogen: New Antioxidant and Anti-inflammatory Therapy for Rheumatoid Arthritis and Related Diseases. Current Pharmaceutical Design, 19, 6375–6381. https://pmc.ncbi.nlm.nih.gov/articles/PMC3788323/
- Chen, H.G. et al. (2013). Heme oxygenase-1 mediates the anti-inflammatory effect of molecular hydrogen in LPS-stimulated RAW 264.7 macrophages. International Journal of Surgery, 11(10), 1060–1066. https://pubmed.ncbi.nlm.nih.gov/24148794/
- Furman, D. et al. (2019). Chronic inflammation in the etiology of disease across the life span. Nature Medicine, 25(12), 1822–1832. https://pmc.ncbi.nlm.nih.gov/articles/PMC7147972/
- Zheng, Y. & Zhu, D. (2016). Molecular Hydrogen Therapy Ameliorates Organ Damage Induced by Sepsis. Oxidative Medicine and Cellular Longevity, 2016, 5806057. https://pmc.ncbi.nlm.nih.gov/articles/PMC4931094/
- Bjelakovic, G. et al. (2007). Mortality in Randomized Trials of Antioxidant Supplements for Primary and Secondary Prevention: Systematic Review and Meta-analysis. JAMA, 297(8), 842–857. https://pubmed.ncbi.nlm.nih.gov/17327526/
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Übergreifende Reviews und Übersichtsarbeiten
- Johnsen, H.M. et al. (2023). Molecular Hydrogen Therapy — A Review on Clinical Studies and Outcomes. Molecules, 28(23), 7785. https://pmc.ncbi.nlm.nih.gov/articles/PMC10707987/
- Mohd Noor, M.N.Z. et al. (2023). A Systematic Review of Molecular Hydrogen Therapy in Cancer Management. Asian Pacific Journal of Cancer Prevention, 24(1), 37–47. https://pmc.ncbi.nlm.nih.gov/articles/PMC10152878/
- Nicolson, G.L. et al. (2021). Molecular Hydrogen as Medicine: An Assessment of Administration Methods. Hydrogen, 2(4), 444–460. https://www.mdpi.com/2673-4141/2/4/25
Sport und Regeneration
- Zhou, K. et al. (2023). Effects of molecular hydrogen supplementation on fatigue and aerobic capacity in healthy adults: A systematic review and meta-analysis. Frontiers in Nutrition, 10, 1094767. https://pmc.ncbi.nlm.nih.gov/articles/PMC9934906/
- Mikami, T. et al. (2019). Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study. Canadian Journal of Physiology and Pharmacology, 97(9), 857–862. https://pubmed.ncbi.nlm.nih.gov/31251888/
- Ostojic, S.M. & Stojanovic, M.D. (2014). Hydrogen-rich water affected blood alkalinity in physically active men. Research in Sports Medicine, 22(1), 49–60. https://pubmed.ncbi.nlm.nih.gov/24392771/
- Timón, R. et al. (2021). Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects. Biology of Sport, 38(2), 269–275. https://pubmed.ncbi.nlm.nih.gov/34079172/
- Jebabli, N. et al. (2023). Acute effect of hydrogen-rich water on physical, perceptual and cardiac responses during aerobic and anaerobic exercises: a randomized, placebo-controlled, double-blinded cross-over trial. Frontiers in Physiology, 14, 1240871. https://pubmed.ncbi.nlm.nih.gov/38162831/
- Javorac, D. et al. (2019). Short-term H2 inhalation improves running performance and torso strength in healthy adults. Biology of Sport, 37(2), 167–172. https://pubmed.ncbi.nlm.nih.gov/31938004/
- LeBaron, T.W. et al. (2019). Acute Supplementation with Molecular Hydrogen Benefits Submaximal Exercise Indices. Randomized, Double-Blinded, Placebo-Controlled Crossover Pilot Study. Journal of Lifestyle Medicine, 9(1), 36–43. https://pubmed.ncbi.nlm.nih.gov/30918832/
- Botek, M. et al. (2022). Molecular Hydrogen Mitigates Performance Decrement during Repeated Sprints in Professional Soccer Players. Nutrients, 14(3), 508. https://pmc.ncbi.nlm.nih.gov/articles/PMC8838970/
- Botek, M. et al. (2019). Hydrogen Rich Water Improved Ventilatory, Perceptual and Lactate Responses to Exercise. Int. J. Sports Med., 40(14), 879–885. https://pubmed.ncbi.nlm.nih.gov/31574544/
- Aoki, K. et al. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2, 12. https://pubmed.ncbi.nlm.nih.gov/22520831/
- Da Ponte, A. et al. (2018). Effects of hydrogen rich water on prolonged intermittent exercise. Journal of Sports Medicine and Physical Fitness, 58(5), 612–621. https://pubmed.ncbi.nlm.nih.gov/28474871/
- Kuzmanovic, J. et al. (2025). The effects of drinking hydrogen-rich water for six weeks on exercise-related biomarkers in exercise-naïve men and women over 50 years following resistance training program: a randomized controlled pilot trial. Research in Sports Medicine, 33(6), 711–721. https://pubmed.ncbi.nlm.nih.gov/40525414/
- Botek, M. et al. (2022b). Hydrogen Rich Water Consumption Positively Affects Muscle Performance, Lactate Response, and Alleviates Delayed Onset of Muscle Soreness After Resistance Training. Journal of Strength and Conditioning Research, 36(10), 2792–2799. https://pubmed.ncbi.nlm.nih.gov/33555824/
- Sládečková, B. et al. (2024). Hydrogen-rich water supplementation promotes muscle recovery after two strenuous training sessions performed on the same day in elite fin swimmers: randomized, double-blind, placebo-controlled, crossover trial. Frontiers in Physiology, 15, 1321160. https://pubmed.ncbi.nlm.nih.gov/38681143/
- Shibayama, Y. et al. (2020). Impact of hydrogen-rich gas mixture inhalation through nasal cannula during post-exercise recovery period on subsequent oxidative stress, muscle damage, and exercise performances in men. Medical Gas Research, 10(4), 155–162. https://pubmed.ncbi.nlm.nih.gov/33380581/
- Ostojic, S.M., Vukomanovic, B., Calleja-Gonzalez, J. & Hoffman, J.R. (2014). Effectiveness of oral and topical hydrogen for sports-related soft tissue injuries. Postgraduate Medicine, 126(5), 187–195. https://pubmed.ncbi.nlm.nih.gov/25295663/
- Valenta, M. et al. (2022). Acute pre-exercise hydrogen rich water intake does not improve running performance at maximal aerobic speed in trained track and field runners. PLoS One, 17(12), e0279307. https://pubmed.ncbi.nlm.nih.gov/36538554/
- Alharbi, A.A.D. et al. (2021). Application of Molecular Hydrogen as an Antioxidant in Responses to Ventilatory and Ergogenic Adjustments during Incremental Exercise in Humans. Nutrients, 13(2), 459. https://pubmed.ncbi.nlm.nih.gov/33573133/
- Ooi, C.H. et al. (2020). Acute ingestion of hydrogen-rich water does not improve incremental treadmill running performance in endurance-trained athletes. Applied Physiology, Nutrition, and Metabolism, 45(5), 513–519. https://pubmed.ncbi.nlm.nih.gov/31675478/
- Kawamura, T. et al. (2018). Involvement of Neutrophil Dynamics and Function in Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness: Effect of Hydrogen Bath. Antioxidants, 7(10), 127. https://pubmed.ncbi.nlm.nih.gov/30257503/
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Alzheimer, Parkinson & Schlaganfall
- Nishimaki, K. et al. (2018). Effects of Molecular Hydrogen Assessed by an Animal Model and a Randomized Clinical Study on Mild Cognitive Impairment. Current Alzheimer Research, 15(5), 482–492. https://pubmed.ncbi.nlm.nih.gov/29110615/
- Ono, H., Nishijima, Y. & Ohta, S. (2023). Therapeutic Inhalation of Hydrogen Gas for Alzheimer’s Disease Patients and Subsequent Long-Term Follow-Up as a Disease-Modifying Treatment: An Open Label Pilot Study. Pharmaceuticals, 16(3), 434. https://pubmed.ncbi.nlm.nih.gov/36986533/
- Dan, Z., Li, H. & Xie, J. (2023). Efficacy of donepezil plus hydrogen-oxygen mixture inhalation for treatment of patients with Alzheimer disease: A retrospective study. Medicine (Baltimore), 102(30), e34382. https://pubmed.ncbi.nlm.nih.gov/37505148/
- Baltic, S. et al. (2024). The impact of six-week dihydrogen-pyrroloquinoline quinone supplementation on mitochondrial biomarkers, brain metabolism, and cognition in elderly individuals with mild cognitive impairment: a randomized controlled trial. J Nutr Health Aging, 28(8), 100287. https://pubmed.ncbi.nlm.nih.gov/38908296/
- Todorovic, N. et al. (2021). Hydrogen-rich water and caffeine for alertness and brain metabolism in sleep-deprived habitual coffee drinkers. Food Science & Nutrition, 9(9), 5139–5145. https://pubmed.ncbi.nlm.nih.gov/34532023/
- Yoritaka, A. et al. (2013). Pilot study of H2 therapy in Parkinson’s disease: A randomized double-blind placebo-controlled trial. Movement Disorders, 28(6), 836–839. https://pubmed.ncbi.nlm.nih.gov/23400965/
- Yoritaka, A. et al. (2018). Randomized, double-blind, multicenter trial of hydrogen water for Parkinson’s disease. Movement Disorders, 33(9), 1505–1507. https://pubmed.ncbi.nlm.nih.gov/30207619/
- Hirayama, M. et al. (2019). Inhalation of hydrogen gas elevates urinary 8-hydroxy-2′-deoxyguanosine in Parkinson’s disease. Medical Gas Research, 8(4), 144–149. https://pubmed.ncbi.nlm.nih.gov/30713666/
- Hong, C.T. et al. (2021). Effects of concomitant use of hydrogen water and photobiomodulation on Parkinson disease: A pilot study. Medicine, 100(4), e24191. https://pubmed.ncbi.nlm.nih.gov/33530211/
- Ono, H. et al. (2017). Hydrogen Gas Inhalation Treatment in Acute Cerebral Infarction: A Randomized Controlled Clinical Study on Safety and Neuroprotection. J. Stroke and Cerebrovascular Diseases, 26(11), 2587–2594. https://pubmed.ncbi.nlm.nih.gov/28669654/
- Takeuchi, S. et al. (2021). Intravenous Hydrogen Therapy With Intracisternal Magnesium Sulfate Infusion in Severe Aneurysmal Subarachnoid Hemorrhage. Stroke, 52(1), 20–27. https://pubmed.ncbi.nlm.nih.gov/33349011/
- Ono, H. et al. (2011). Improved brain MRI indices in the acute brain stem infarct sites treated with hydroxyl radical scavengers, Edaravone and hydrogen. Medical Gas Research, 1(1), 12. https://pubmed.ncbi.nlm.nih.gov/22146068/
- Ramanathan, D., Huang, L., Wilson, T. & Boling, W. (2023). Molecular hydrogen therapy for neurological diseases: a review of current evidence. Medical Gas Research, 13(3), 94–98. https://pubmed.ncbi.nlm.nih.gov/36571372/
- Chen, W., Zhang, H.T. & Qin, S.C. (2021). Neuroprotective Effects of Molecular Hydrogen: A Critical Review. Neuroscience Bulletin, 37(3), 389–404. https://pubmed.ncbi.nlm.nih.gov/33078374/
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Krebs
- Yang, Q. et al. (2017). Protective effect of hydrogen-rich water on liver function of colorectal cancer patients treated with mFOLFOX6 chemotherapy. Mol. Clin. Oncol., 7(5), 891–896. https://pubmed.ncbi.nlm.nih.gov/29142752/
- Kang, K.M. et al. (2011). Effects of drinking hydrogen-rich water on the quality of life of patients treated with radiotherapy for liver tumors. Medical Gas Research, 1(1), 11. https://pmc.ncbi.nlm.nih.gov/articles/PMC3231938/
- Liu, B. et al. (2025). Clinical Efficacy of Hydrogen Therapy on Acute Radiation Enteritis and Inflammatory Response in Patients with Cervical Cancer. Advances in Radiation Oncology, 10(11), 101879. https://pubmed.ncbi.nlm.nih.gov/41020280/
- Wu, F. et al. (2024). Effects of perioperative hydrogen inhalation on brain edema and prognosis in patients with glioma. Frontiers in Neurology, 15, 1413904. https://pubmed.ncbi.nlm.nih.gov/39099781/
- Akagi, J. & Baba, H. (2019). Hydrogen gas restores exhausted CD8+ T cells in patients with advanced colorectal cancer to improve prognosis. Oncology Reports, 41(1), 301–311. https://pubmed.ncbi.nlm.nih.gov/30542740/
- Hirano, S. et al. (2021). Protective effects of hydrogen gas inhalation on radiation-induced bone marrow damage in cancer patients. Medical Gas Research, 11(3), 104–109. https://pubmed.ncbi.nlm.nih.gov/33942780/
- Chen, J.B., Kong, X.F., Mu, F., Lu, T.Y., Lu, Y.Y. & Xu, K.C. (2020). Hydrogen therapy can be used to control tumor progression and alleviate the adverse events of medications in patients with advanced non-small cell lung cancer. Medical Gas Research, 10(2), 75–80. https://pubmed.ncbi.nlm.nih.gov/32541132/
- Chen, J.B. et al. (2019). „Real world survey“ of hydrogen-controlled cancer: a follow-up report of 82 advanced cancer patients. Medical Gas Research, 9(3), 115–121. https://pubmed.ncbi.nlm.nih.gov/31552873/
- Kong, X., Lu, A., Lu, T., Yin, M. & Xu, K. (2022). Effect of Hydrogen Inhalation Therapy on Hearing Loss of Patients With Nasopharyngeal Carcinoma After Radiotherapy. Frontiers in Medicine, 9, 828370. https://pubmed.ncbi.nlm.nih.gov/35433731/
- Akagi, J. & Baba, H. (2020). Hydrogen gas activates coenzyme Q10 to restore exhausted CD8+ T cells, especially PD-1+Tim3+terminal CD8+ T cells, leading to better nivolumab outcomes in patients with lung cancer. Oncology Letters, 20(5), 258. https://pubmed.ncbi.nlm.nih.gov/32994821/
- Chitapanarux, I. et al. (2024). Pilot Feasibility and Safety Study of Hydrogen Gas Inhalation in Locally Advanced Head and Neck Cancer Patients. Onco Targets and Therapy, 17, 879–888. https://pubmed.ncbi.nlm.nih.gov/39493677/
- Chen, J.B. et al. (2020b). Two weeks of hydrogen inhalation can significantly reverse adaptive and innate immune system senescence patients with advanced non-small cell lung cancer: a self-controlled study. Medical Gas Research, 10(3), 149–154. https://pubmed.ncbi.nlm.nih.gov/33380580/
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Lunge
- Zheng, Z.G. et al. (2021). Hydrogen/oxygen therapy for the treatment of an acute exacerbation of chronic obstructive pulmonary disease. Respiratory Research, 22(1), 146. https://pubmed.ncbi.nlm.nih.gov/33985501/
- Tang, C. et al. (2023). Efficacy and Safety of Hydrogen Therapy in Patients with Early-Stage Interstitial Lung Disease. Therapeutics and Clinical Risk Management, 19, 1025–1039. https://pubmed.ncbi.nlm.nih.gov/38107500/
- Wang, S.-T. et al. (2020). Hydrogen gas (XEN) inhalation ameliorates airway inflammation in asthma and COPD patients. QJM, 113(12), 870–875. https://pubmed.ncbi.nlm.nih.gov/32407476/
- Zhou, Z.Q. et al. (2019). Breathing Hydrogen-Oxygen Mixture Decreases Inspiratory Effort in Patients with Tracheal Stenosis. Respiration, 97(1), 42–51. https://pubmed.ncbi.nlm.nih.gov/30227423/
- Chen, J.B., Kong, X.F., Mu, F., Lu, T.Y., Lu, Y.Y. & Xu, K.C. (2020). Hydrogen therapy can be used to control tumor progression and alleviate the adverse events of medications in patients with advanced non-small cell lung cancer. Medical Gas Research, 10(2), 75–80. https://pubmed.ncbi.nlm.nih.gov/32541132/
- Akagi, J. & Baba, H. (2020). Hydrogen gas activates coenzyme Q10 to restore exhausted CD8+ T cells, especially PD-1+Tim3+terminal CD8+ T cells, leading to better nivolumab outcomes in patients with lung cancer. Oncology Letters, 20(5), 258. https://pubmed.ncbi.nlm.nih.gov/32994821/
- Guan, W.J. et al. (2020). Hydrogen/oxygen mixed gas inhalation improves disease severity and dyspnea in patients with Coronavirus disease 2019. J. Thoracic Disease, 12(6), 3448–3452. https://pubmed.ncbi.nlm.nih.gov/32642277/
- Shi, M.-M. et al. (2023). The efficacy of hydrogen/oxygen therapy favored the recovery of omicron SARS-CoV-2 variant infection: results of a multicenter, randomized, controlled trial. Journal of Clinical Biochemistry and Nutrition, 73(3), 228–233. https://pubmed.ncbi.nlm.nih.gov/37970554/
- Zeng, Y.Y. et al. (2023). Effect of hydrogen/oxygen therapy for ordinary COVID-19 patients: a propensity-score matched case-control study. BMC Infectious Diseases, 23(1), 440. https://pubmed.ncbi.nlm.nih.gov/37386364/
- Botek, M. et al. (2022). Molecular Hydrogen Positively Affects Physical and Respiratory Function in Acute Post-COVID-19 Patients. Int. J. Environmental Research and Public Health, 19(4), 1992. https://pubmed.ncbi.nlm.nih.gov/35206179/
- Tan, Y. et al. (2024). The Effect of 14-Day Consumption of Hydrogen-Rich Water Alleviates Fatigue but Does Not Ameliorate Dyspnea in Long-COVID Patients: A Pilot, Single-Blind, and Randomized, Controlled Trial. Nutrients, 16(10), 1529. https://pubmed.ncbi.nlm.nih.gov/38794767/
- Gaboreau, Y. et al. (2024). Molecular Hydrogen for Outpatients with COVID-19 (Hydro-COVID): A Phase 3 Randomised, Triple-Blinded, Pragmatic, Placebo-Controlled, Multicentre Trial. Journal of Clinical Medicine, 13(16), 4744. https://pubmed.ncbi.nlm.nih.gov/39124575/
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Diabetes
- Todorovic, N. et al. (2023). The Effects of Hydrogen-Rich Water on Blood Lipid Profiles in Clinical Populations: A Systematic Review and Meta-Analysis. Pharmaceuticals (Basel), 16(2), 142. https://pubmed.ncbi.nlm.nih.gov/37259294/
- Jamialahmadi, H. et al. (2024). The Effects of Hydrogen-Rich Water on Blood Lipid Profiles in Metabolic Disorders: A Systematic Review and Meta-analysis. Int. J. Endocrinology and Metabolism, 22(3), e148600. https://pmc.ncbi.nlm.nih.gov/articles/PMC11742746/
- Zhao, Z. et al. (2023). Effectiveness and safety of hydrogen inhalation as an adjunct treatment in Chinese type 2 diabetes patients. Frontiers in Endocrinology, 13, 1087865. https://pubmed.ncbi.nlm.nih.gov/36743938/
- Kajiyama, S. et al. (2008). Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. Nutrition Research, 28(3), 137–143. https://pubmed.ncbi.nlm.nih.gov/19083400/
- Ogawa, S. et al. (2022). Electrolyzed hydrogen-rich water for oxidative stress suppression and improvement of insulin resistance: a multicenter prospective double-blind randomized control trial. Diabetology International, 13(1), 209–219. https://pubmed.ncbi.nlm.nih.gov/35059257/
- LeBaron, T.W. et al. (2020). The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition, Blood Lipid Profiles and Inflammation Biomarkers in Men and Women with Metabolic Syndrome. Diabetes, Metabolic Syndrome and Obesity, 13, 889–896. https://pmc.ncbi.nlm.nih.gov/articles/PMC7102907/
- Liang, B. et al. (2023). Hydrogen-Rich Water Ameliorates Metabolic Disorder via Modifying Gut Microbiota in Impaired Fasting Glucose Patients: A Randomized Controlled Study. Antioxidants (Basel), 12(6), 1245. https://pubmed.ncbi.nlm.nih.gov/37371975/
- Song, G. et al. (2015). Hydrogen Activates ATP-Binding Cassette Transporter A1-Dependent Efflux Ex Vivo and Improves High-Density Lipoprotein Function in Patients With Hypercholesterolemia: A Double-Blinded, Randomized, and Placebo-Controlled Trial. Journal of Clinical Endocrinology & Metabolism, 100(7), 2724–2733. https://pubmed.ncbi.nlm.nih.gov/25978109/
- Song, G. et al. (2013). Hydrogen-rich water decreases serum LDL-cholesterol levels and improves HDL function in patients with potential metabolic syndrome. Journal of Lipid Research, 54(7), 1884–1893. https://pubmed.ncbi.nlm.nih.gov/23610159/
- Nakao, A., Toyoda, Y., Sharma, P., Evans, M. & Guthrie, N. (2010). Effectiveness of hydrogen rich water on antioxidant status of subjects with potential metabolic syndrome — an open label pilot study. Journal of Clinical Biochemistry and Nutrition, 46(2), 140–149. https://pubmed.ncbi.nlm.nih.gov/20216947/
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Niere und Dialyse
- Nakayama, M. et al. (2018). Novel haemodialysis (HD) treatment employing molecular hydrogen (H2)-enriched dialysis solution improves prognosis of chronic dialysis patients. Scientific Reports, 8, 254. https://pubmed.ncbi.nlm.nih.gov/29321509/
- Nakayama, M. et al. (2017). Possible clinical effects of molecular hydrogen (H2) delivery during hemodialysis in chronic dialysis patients: Interim analysis in a 12 month observation. PLoS One, 12(9), e0184535. https://pubmed.ncbi.nlm.nih.gov/28902900/
- Huang, K.C. et al. (2006). Electrolyzed-reduced water reduced hemodialysis-induced erythrocyte impairment in end-stage renal disease patients. Kidney International, 70(2), 391–398. https://pubmed.ncbi.nlm.nih.gov/16760903/
- Huang, K.C. et al. (2010). Electrolysed-reduced water dialysate improves T-cell damage in end-stage renal disease patients with chronic haemodialysis. Nephrology Dialysis Transplantation, 25(8), 2730–2737. https://pubmed.ncbi.nlm.nih.gov/20190245/
- Nakayama, M. et al. (2025). Hemodialysis employing molecular hydrogen (H2) enriched dialysis solution may improve dialysis related fatigue through impact on energy metabolism. Scientific Reports, 15, 4878. https://pubmed.ncbi.nlm.nih.gov/39934143/
- Nakayama, M. et al. (2010). A novel bioactive haemodialysis system using dissolved dihydrogen (H2) produced by water electrolysis: a clinical trial. Nephrology Dialysis Transplantation, 25(9), 3026–3033. https://pubmed.ncbi.nlm.nih.gov/20388631/
- Huang, K.C. et al. (2003). Reduced hemodialysis-induced oxidative stress in end-stage renal disease patients by electrolyzed reduced water. Kidney International, 64(2), 704–714. https://pubmed.ncbi.nlm.nih.gov/12846769/
- Nakayama, M. et al. (2009). Biological effects of electrolyzed water in hemodialysis. Nephron Clinical Practice, 112(1), c9–c15. https://pubmed.ncbi.nlm.nih.gov/19342864/
- Terawaki, H. et al. (2014). Effect of a hydrogen (H2)-enriched solution on the albumin redox of hemodialysis patients. Hemodialysis International, 18(2), 459–466. https://pubmed.ncbi.nlm.nih.gov/24274030/
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Haut, Wundheilung und Anti-Aging
- Zhu, Q. et al. (2018). Positive effects of hydrogen-water bathing in patients of psoriasis and parapsoriasis en plaques. Scientific Reports, 8(1), 8051. https://pmc.ncbi.nlm.nih.gov/articles/PMC5966409/
- Chilicka, K., Rogowska, A.M. & Szygula, R. (2021). Effects of Topical Hydrogen Purification on Skin Parameters and Acne Vulgaris in Adult Women. Healthcare, 9(2), 144. https://pubmed.ncbi.nlm.nih.gov/33535651/
- Chilicka, K. et al. (2022). Efficacy of Hydrogen Purification and Cosmetic Acids in the Treatment of Acne Vulgaris: A Preliminary Report. Journal of Clinical Medicine, 11(21), 6269. https://pubmed.ncbi.nlm.nih.gov/36362497/
- Wong, L.-S. & Kuo, H.-C. (2025). Nano-Bubble Hydrogen Water in Wet-Wrap Dressing Improves the Severity of Pediatric Patients With Atopic Dermatitis. Journal of Pediatric Health Care, 39(6), 927–934. https://pubmed.ncbi.nlm.nih.gov/40833316/
- Debkowska, N. et al. (2025). Topically Applied Molecular Hydrogen Normalizes Skin Parameters Associated with Oxidative Stress: A Pilot Study. Antioxidants, 14(6), 729. https://pmc.ncbi.nlm.nih.gov/articles/PMC12189295/
- Li, Q. et al. (2013). Hydrogen water intake via tube-feeding for patients with pressure ulcer and its reconstructive effects on normal human skin cells in vitro. Medical Gas Research, 3(1), 20. https://pubmed.ncbi.nlm.nih.gov/24020833/
- Shin, M.H. et al. (2013). Atomic hydrogen surrounded by water molecules, H(H2O)m, modulates basal and UV-induced gene expressions in human skin in vivo. PLoS ONE, 8(4), e61696. https://pubmed.ncbi.nlm.nih.gov/23637886/
- Kato, S. et al. (2012). Hydrogen-rich electrolyzed warm water represses wrinkle formation against UVA ray together with type-I collagen production and oxidative-stress diminishment in fibroblasts and cell-injury prevention in keratinocytes. Journal of Photochemistry and Photobiology B: Biology, 106, 24–33. https://pubmed.ncbi.nlm.nih.gov/22070900/
- Ono, H. et al. (2012). Hydrogen (H2) treatment for acute erythematous skin diseases. A report of 4 patients with safety data and a non-controlled feasibility study. Medical Gas Research, 2(1), 14. https://pubmed.ncbi.nlm.nih.gov/22607973/
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Magen und Darm
- Franceschelli, S. et al. (2018). Modulation of the oxidative plasmatic state in gastroesophageal reflux disease with the addition of rich water molecular hydrogen. J. Cellular and Molecular Medicine, 22(5), 2750–2759. https://pubmed.ncbi.nlm.nih.gov/29512923/
- Maruyama, T. et al. (2025). Hydrogen Gas Inhalation Improved Intestinal Microbiota in Ulcerative Colitis: A Randomised Double-Blind Placebo-Controlled Trial. Biomedicines, 13(8), 1799. https://pmc.ncbi.nlm.nih.gov/articles/PMC12383636/
- Bajgai, J. et al. (2023). Effects of Drinking Electrolyzed Alkaline-Reduced Water on Functional Dyspepsia: A Randomized, Double-Blind, Controlled Prospective Trial. Processes, 11(3), 968. https://www.mdpi.com/2227-9717/11/3/968
- Tanaka, Y. et al. (2021). The effects of ingestion of hydrogen-dissolved alkaline electrolyzed water on stool consistency and gut microbiota. Medical Gas Research, 11(4), 138–144. https://pubmed.ncbi.nlm.nih.gov/34213495/
- Shin, D.W. et al. (2018). Effects of Alkaline-Reduced Drinking Water on Irritable Bowel Syndrome with Diarrhea: A Randomized Double-Blind, Placebo-Controlled Pilot Study. Evidence-Based Complementary and Alternative Medicine, 2018, 9147914. https://pmc.ncbi.nlm.nih.gov/articles/PMC5925025/
- Tashiro, H. et al. (2000). Clinical evaluation of alkaline ionized water for chronic diarrhea — placebo-controlled double-blind study. Digestion and Absorption, 23(2), 52–56. (Japanischsprachig; englische Zusammenfassung in Tanaka et al. 2018: https://pmc.ncbi.nlm.nih.gov/articles/PMC6352572/)
- Sha, J.B. et al. (2018). Effects of the long-term consumption of hydrogen-rich water on the antioxidant activity and the gut flora in female juvenile soccer players from Suzhou, China. Medical Gas Research, 8(4), 135–143. https://pubmed.ncbi.nlm.nih.gov/30713665/
- Sharma, S., Bajgai, J. et al. (2023). The Effect of Electrolyzed Hydrogen-Rich Alkaline Reduced Water on Patients with Chronic Constipation. Processes, 11(7), 2142. https://www.mdpi.com/2227-9717/11/7/2142
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Herz und Gefäße
- Tamura, T. et al. (2023). Efficacy of inhaled hydrogen on neurological outcome following brain ischaemia during post-cardiac arrest care (HYBRID II). EClinicalMedicine (The Lancet), 58, 101907. https://pubmed.ncbi.nlm.nih.gov/36969346/
- Katsumata, Y. et al. (2017). The Effects of Hydrogen Gas Inhalation on Adverse Left Ventricular Remodeling After Percutaneous Coronary Intervention for ST-Elevated Myocardial Infarction. Circ. J., 81(7), 940–947. https://pubmed.ncbi.nlm.nih.gov/28321000/
- Deryugina, A.V. et al. (2023). Molecular hydrogen exposure improves functional state of red blood cells in the early postoperative period: a randomized clinical study. Medical Gas Research, 13(2), 59–66. https://pubmed.ncbi.nlm.nih.gov/36204784/
- Song, G. et al. (2015). Hydrogen Activates ATP-Binding Cassette Transporter A1-Dependent Efflux Ex Vivo and Improves HDL Function in Patients With Hypercholesterolemia. J. Clin. Endocrinol. Metab., 100(7), 2724–2733. https://pubmed.ncbi.nlm.nih.gov/25978109/
- Liu, C. et al. (2022). The effect of a low dose hydrogen-oxygen mixture inhalation in midlife/older adults with hypertension. Frontiers in Pharmacology, 13, 1006384. https://pubmed.ncbi.nlm.nih.gov/36278221/
- Ishibashi, T. et al. (2020). Peripheral endothelial function can be improved by daily consumption of water containing over 7 ppm of dissolved hydrogen. PLoS One, 15(5), e0233484. https://pmc.ncbi.nlm.nih.gov/articles/PMC7259729/
- Sakai, T. et al. (2014). Consumption of water containing over 3.5 mg of dissolved hydrogen could improve vascular endothelial function. Vascular Health and Risk Management, 10, 591–597. https://pubmed.ncbi.nlm.nih.gov/25378931/
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Leber und Entgiftung
- Tao, G. (2022). A randomized, placebo-controlled clinical trial of hydrogen/oxygen inhalation for non-alcoholic fatty liver disease. J. Cellular and Molecular Medicine, 26(14), 4113–4123. https://pmc.ncbi.nlm.nih.gov/articles/PMC9279585/
- Kura, B. (2022). Biological Effects of Hydrogen Water on Subjects with NAFLD: A Randomized, Placebo-Controlled Trial. Antioxidants, 11(10), 1935. https://pmc.ncbi.nlm.nih.gov/articles/PMC9598482/
- Korovljev, D. et al. (2019). Hydrogen-rich water reduces liver fat accumulation and improves liver enzyme profiles in patients with non-alcoholic fatty liver disease: A randomized controlled pilot trial. Clin. Res. Hepatol. Gastroenterol., 43(6), 688–693. https://pubmed.ncbi.nlm.nih.gov/30982748/
- Xia, C. et al. (2013). Effect of hydrogen-rich water on oxidative stress, liver function, and viral load in patients with chronic hepatitis B. Clin. Transl. Sci., 6(5), 372–375. https://pubmed.ncbi.nlm.nih.gov/24127924/
- Yang, Q. et al. (2017). Protective effect of hydrogen-rich water on liver function of colorectal cancer patients treated with mFOLFOX6 chemotherapy. Mol. Clin. Oncol., 7(5), 891–896. https://pubmed.ncbi.nlm.nih.gov/29142752/
- Kang, K.M., Kang, Y.N., Choi, I.B., Gu, Y., Kawamura, T., Toyoda, Y. & Nakao, A. (2011). Effects of drinking hydrogen-rich water on the quality of life of patients treated with radiotherapy for liver tumors. Medical Gas Research, 1(1), 11. https://pmc.ncbi.nlm.nih.gov/articles/PMC3231938/
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Gelenke und Rheuma
- Wang, C. et al. (2025). Hydrogen-oxygen mixture inhalation as an adjunctive treatment to home-based exercise in older patients with knee osteoarthritis. Frontiers in Pharmacology, 16, 1505922. https://pubmed.ncbi.nlm.nih.gov/39950118/
- Ishibashi, T. et al. (2014). Therapeutic efficacy of infused molecular hydrogen in saline on rheumatoid arthritis: A randomized, double-blind, placebo-controlled pilot study. Int. Immunopharmacology, 21(2), 468–473. https://pubmed.ncbi.nlm.nih.gov/24929023/
- Ishibashi, T. et al. (2012). Consumption of water containing a high concentration of molecular hydrogen reduces oxidative stress and disease activity in patients with rheumatoid arthritis: an open-label pilot study. Medical Gas Research, 2, 27. https://pmc.ncbi.nlm.nih.gov/articles/PMC3563451/
- Ishibashi, T. et al. (2015). Improvement of psoriasis-associated arthritis and skin lesions by treatment with molecular hydrogen: A report of three cases. Molecular Medicine Reports, 12(2), 2757–2764. https://pubmed.ncbi.nlm.nih.gov/25936373/
- Wu, F. et al. (2024). Effects of hydrogen-rich water on blood uric acid in patients with hyperuricemia: A randomized placebo-controlled trial. Heliyon, 10(16), e36401. https://pubmed.ncbi.nlm.nih.gov/39258191/
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Schlaf, Stimmung und Angst
- Gao, Y.H. et al. (2025). Effect of hydrogen-oxygen inhalation on sleep disorders and abnormal mood: a single-blind, randomized controlled trial. Medical Gas Research, 16(2), 98–102. https://pubmed.ncbi.nlm.nih.gov/40826930/
- Mizuno, K. et al. (2017). Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life. Medical Gas Research, 7(4), 247–255. https://pubmed.ncbi.nlm.nih.gov/29497485/
- Aker, M.N. et al. (2024). The effect of hydrogen-rich water consumption on premenstrual symptoms and quality of life: a randomized controlled trial. BMC Women’s Health, 24(1), 197. https://pubmed.ncbi.nlm.nih.gov/38532373/
- Fernández-Serrano, A.B. et al. (2022). Effects of hydrogen water and psychological treatment in a sample of women with panic disorder: a randomized and controlled clinical trial. Health Psychology Research, 10(3), 35468. https://pubmed.ncbi.nlm.nih.gov/35774917/
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Übergewicht und Körperfett
- Todorovic, N. et al. (2025). The Effects of 8-Week Hydrogen-Rich Water Consumption on Appetite, Body Composition, Sleep Quality, and Circulating Glucagon-like Peptide-1 in Obese Men and Women (HYDRAPPET): A Randomized Controlled Trial. Medicina, 61(7), 1299. https://pubmed.ncbi.nlm.nih.gov/40731927/
- Grepl, P., Botek, M., Krejčí, J. & McKune, A. (2025). Molecular hydrogen inhalation modulates resting metabolism in healthy females: findings from a randomized, double-blind, placebo-controlled crossover study. Medical Gas Research, 15(3), 367–373. https://pubmed.ncbi.nlm.nih.gov/39923133/
- Korovljev, D., Trivic, T., Drid, P. & Ostojic, S.M. (2018). Molecular hydrogen affects body composition, metabolic profiles, and mitochondrial function in middle-aged overweight women. Irish Journal of Medical Science, 187(1), 85–89. https://pubmed.ncbi.nlm.nih.gov/28560519/
- Korovljev, D., Todorovic, N., Ranisavljev, M., Andjelic, B., Kladar, N., Stajer, V. & Ostojic, S.M. (2023). Hydrogen-rich water upregulates fecal propionic acid levels in overweight adults. Nutrition, 116, 112200. https://pubmed.ncbi.nlm.nih.gov/37734117/
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Nase und Nasennebenhöhlen
- Jin, L. et al. (2022). The Beneficial Effects of Hydrogen-Rich Saline Irrigation on Chronic Rhinitis: A Randomized, Double-Blind Clinical Trial. Journal of Inflammation Research, 15, 3983–3995. https://pubmed.ncbi.nlm.nih.gov/35873384/
- Jin, L. et al. (2024). Clinical Observation of Hydrogen-Rich Saline for Nasal Irrigation After Surgery for Chronic Sinusitis: A Randomized, Double-Blind, Controlled Trial. Journal of Inflammation Research, 17, 7361–7372. https://pubmed.ncbi.nlm.nih.gov/39429848/
- Wang, N. et al. (2024). Hydrogen inhalation: A novel approach to alleviating allergic rhinitis symptoms by modulating nasal flora. World Allergy Organization Journal, 17(10), 100970. https://pubmed.ncbi.nlm.nih.gov/39308790/
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Augenerkrankungen
- Igarashi, T. et al. (2019). Effects of Hydrogen in Prevention of Corneal Endothelial Damage During Phacoemulsification: A Prospective Randomized Clinical Trial. American Journal of Ophthalmology, 207, 10–17. https://pubmed.ncbi.nlm.nih.gov/31077667/
- Kubota, M. et al. (2021). Randomized, crossover clinical efficacy trial in humans and mice on tear secretion promotion and lacrimal gland protection by molecular hydrogen. Scientific Reports, 11(1), 6434. https://pubmed.ncbi.nlm.nih.gov/33742060/
- Chen, X. et al. (2023). The clinical research on the effect of hydrogen-rich water on primary retinitis pigmentosa. Heliyon, 9(10), e20671. https://pubmed.ncbi.nlm.nih.gov/37860576/
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Weitere Anwendungsgebiete
- Lv, X. et al. (2022). Hydrogen intake relieves alcohol consumption and hangover symptoms in healthy adults: a randomized and placebo-controlled crossover study.The American Journal of Clinical Nutrition, 116(5), 1208–1218. https://pubmed.ncbi.nlm.nih.gov/36124653/
- Okada, M. et al. (2022). A double-blinded, randomized controlled clinical trial of hydrogen inhalation therapy for idiopathic sudden sensorineural hearing loss. Frontiers in Neuroscience, 16, 1024634. https://pubmed.ncbi.nlm.nih.gov/36507329/
- Kong, X., Lu, A., Lu, T., Yin, M. & Xu, K. (2022). Effect of Hydrogen Inhalation Therapy on Hearing Loss of Patients With Nasopharyngeal Carcinoma After Radiotherapy. Frontiers in Medicine, 9, 828370. https://pubmed.ncbi.nlm.nih.gov/35433731/
- Azuma, T. et al. (2015). Drinking Hydrogen-Rich Water Has Additive Effects on Non-Surgical Periodontal Treatment of Improving Periodontitis: A Pilot Study. Antioxidants, 4(3), 513–522. https://pubmed.ncbi.nlm.nih.gov/26783840/
- Maruyama, T., Takayama, E., Tokuno, S., Morita, M. & Ekuni, D. (2025). Efficacy of Oral Intake of Hydrogen-Rich Jelly Intake on Gingival Inflammation: A Double-Blind, Placebo-Controlled and Exploratory Randomized Clinical Trial. Healthcare, 13(5), 577. https://pubmed.ncbi.nlm.nih.gov/40077138/
- Zanini, D., Todorovic, N., Korovljev, D. et al. (2021). The effects of 6-month hydrogen-rich water intake on molecular and phenotypic biomarkers of aging in older adults aged 70 years and over: A randomized controlled pilot trial. Experimental Gerontology, 155, 111574. https://pubmed.ncbi.nlm.nih.gov/34601077/
- Qian, L. et al. (2020). Hydrogen in Patients With Corticosteroid-Refractory/Dependent Chronic Graft-Versus-Host-Disease: A Single-Arm, Multicenter, Open-Label, Phase 2 Trial. Frontiers in Immunology, 11, 598359. https://pubmed.ncbi.nlm.nih.gov/33324415/
- Ito, M. et al. (2011). Open-label trial and randomized, double-blind, placebo-controlled, crossover trial of hydrogen-enriched water for mitochondrial and inflammatory myopathies. Medical Gas Research, 1(1), 24. https://pubmed.ncbi.nlm.nih.gov/22146674/
- Friedberg, F. et al. (2025). Hydrogen water and heart rate variability biofeedback as treatments for chronic fatigue syndrome: a pilot randomized trial. Fatigue: Biomedicine, Health & Behavior, 13(3), 173–187. https://www.tandfonline.com/doi/abs/10.1080/21641846.2025.2504211
- Lui, S.-W. et al. (2025). Predicting therapeutic response to molecular hydrogen in autoimmune diseases via immunophenotyping. APMIS, 133(7), e70040. https://pubmed.ncbi.nlm.nih.gov/40590161/
- Zhang, Q. et al. (2025). Hydrogen-rich water supplementation attenuates oxidative stress and inflammation in chronic high-altitude disease patients. Food Research International, 219, 117118. https://pubmed.ncbi.nlm.nih.gov/40922182/
- Matsumoto, S. et al. (2013). Effect of supplementation with hydrogen-rich water in patients with interstitial cystitis/painful bladder syndrome. Urology, 81(2), 226–230. https://pubmed.ncbi.nlm.nih.gov/23374763/
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Verabreichung und Dosierung
- Ono, H. et al. (2012). A basic study on molecular hydrogen (H2) inhalation in acute cerebral ischemia patients for safety check with physiological parameters and measurement of blood H2 level. Medical Gas Research, 2, 21. https://pubmed.ncbi.nlm.nih.gov/22916706/
- Shimouchi, A. et al. (2012). Estimation of Molecular Hydrogen Consumption in the Human Whole Body After the Ingestion of Hydrogen-Rich Water. Advances in Experimental Medicine and Biology, 737, 245–250. https://pubmed.ncbi.nlm.nih.gov/22259109/
- Shimouchi, A. et al. (2009). Breath Hydrogen Produced by Ingestion of Commercial Hydrogen Water and Milk. Biomarker Insights, 4, 27–32. https://pubmed.ncbi.nlm.nih.gov/19652760/
- Sano, M. et al. (2020). Pharmacokinetics of a single inhalation of hydrogen gas in pigs. PLoS ONE, 15(6), e0234626. https://pubmed.ncbi.nlm.nih.gov/32559239/
- Ito, M. et al. (2012). Drinking hydrogen water and intermittent hydrogen gas exposure, but not lactulose or continuous hydrogen gas exposure, prevent 6-hydroxydopamine-induced Parkinson’s disease in rats. Medical Gas Research, 2, 15. https://pubmed.ncbi.nlm.nih.gov/22608009/
- Ohta, S. (2011). Recent progress toward hydrogen medicine: potential of molecular hydrogen for preventive and therapeutic applications. Current Pharmaceutical Design, 17(22), 2241–2252. https://pubmed.ncbi.nlm.nih.gov/21736547/
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Sicherheit
- Cole, A.R. et al. (2021). Safety of Prolonged Inhalation of Hydrogen Gas in Air in Healthy Adults. Critical Care Explorations, 3(10), e0543. https://pubmed.ncbi.nlm.nih.gov/34651133/
- Edel, P.O. (1971). The Use of Hydrogen as an Inert Gas During Diving: Pulmonary Function During H2-O2 Breathing at 7.06 ATA. U.S. Navy Report ADA020046. https://apps.dtic.mil/sti/tr/pdf/ADA020046.pdf
- Lafay, V. et al. (1995). ECG changes during the experimental human dive HYDRA 10 (71 atm / 7,200 kPa). Undersea and Hyperbaric Medicine, 22(1), 51–60. https://pubmed.ncbi.nlm.nih.gov/7742710/
- FDA (2014). GRAS Notice GRN Nr. 520 — Hydrogen gas. https://hfpappexternal.fda.gov/scripts/fdcc/index.cfm?set=grasnotices&id=520
- EFSA (2025). Neubewertung von Wasserstoff (E 949) als Lebensmittelzusatzstoff. https://pmc.ncbi.nlm.nih.gov/articles/PMC12329423/
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